How To Build A Stress-Proof Brain – Book Review

Myssle79 Book Summaries & Reviews , Physiology , Psychology

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity by Melanie Greenberg My rating: 5 of 5 stars Okay, so the first thing that came to mind while looking at the cover is that this book would be all about pratices to keep oneself from becoming stressed or simply reducing stress…. continue reading »